Coach and Hike is BACK! Let's enjoy the fall weather and get outside to move our bodies and quiet our minds. Take this chunk of time for yourself to strengthen your foundation and get re-centered. 

Bring water, snacks, friendly dogs, and whatever is on your mind. 

Complimentary! Invite your friends!

Find all details and PLEASE RSVP here: https://www.facebook.com/events/782869815149763/